SHOW SOME LOVE: HEART-PUMPING WORKOUTS FOR VALENTINE'S DAY

This Valentine's Day, skip the chocolates and go for a movement session that nourishes your heart. Strength training routines like brisk jogging or cycling are terrific ways to get your heart racing and increase energy. A little laughter goes a long way, so invite a partner to join you for a energizing workout session. Remember, care is the greate